Recipe of Favorite Chicken and Beef Chuanr
Chicken and Beef Chuanr.
Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, chicken and beef chuanr. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Chicken and Beef Chuanr is one of the most favored of recent trending meals in the world. It's appreciated by millions daily. It is easy, it's quick, it tastes yummy. Chicken and Beef Chuanr is something that I've loved my whole life. They're fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook chicken and beef chuanr using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Chicken and Beef Chuanr:
- {Take 14 oz of sirloin steak (cubed) ..
- {Get 14 oz of chicken breast skinless (cubed) ..
- {Make ready 3 tablespoons of soy sauce light.
- {Make ready 3 tablespoons of vegetable stock.
- {Take 2 teaspoons of garlic powder.
- {Take 1 teaspoon of ginger ground.
- {Take ½ teaspoon of chili powder.
- {Take of “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray).
- {Get 8 of long wooden kebab sticks.
- {Prepare 3½ oz of shallots (finely chopped) ..
- {Make ready 2½ oz of rice wine vinegar (white wine vinegar will work).
- {Prepare 1 tablespoon of tomato purée.
- {Make ready 1 teaspoon of soy sauce.
- {Prepare marinade 1 tablespoon of chuanr.
- {Make ready 1 tablespoon of aspartame.
- {Take 2 teaspoons of cornstarch corn flour /.
Instructions to make Chicken and Beef Chuanr:
- Make the sweet and sour sauce. Microwave the shallots sprayed with Spray2Cook for 2 minutes and transfer to a saucepan, also sprayed with Spray2Cook, on a medium to high heat. Other than the cornstarch and aspartame, mix all the ingredients into the pan. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch to the pan as it just starts to bubble. Bring to the boil and take from the heat. Add the aspartame and stir in..
- Put the steak and chicken in on a clean surface and spray the meat with Spray2Cook ensuring all sides are covered. Mix the garlic powder, ginger and chili powder. Scatter the spice mixture over the meat turning the pieces so the coating is even. Mix the soy sauce with the stock. Use the mixture to marinade the meat. Refrigerate only if to be used later and, in any event the meat should be a room temperature when cooked..
- Soak the kebab sticks in water for at least 20 minutes. Thread the marinated meat on the skewers. Place the chuanr under the broiler / grill on a gridded pan (set at high) 10 cm / 4 inches from the heat. Grill, turning to cook evenly, for approximately 8 minutes. Alternatively grill on the BBQ for roughly the same amount of time but, as the heat varies, take care to ensure cooking is complete and do not allow charring. Let the chuanr stand for 3 minutes..
- Serve the chuanr with the sweet and sour sauce..
So that's going to wrap this up for this exceptional food chicken and beef chuanr recipe. Thanks so much for reading. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!