Easiest Way to Prepare Tasty Grilled vegetable lettuce pockets

Grilled vegetable lettuce pockets. Venture beyond the four basic types of lettuce (iceberg, butterhead, leaf, and romaine) and explore your favorite salad ingredient. You add lettuce to sandwiches and sides every day, but staring down the options at the salad bar may have you wondering if one type of leaf beats out the rest — and is. Spray the pan with cooking spray.

It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Because I am a cheap SOB, I hate to waste anything from my Secret Garden of Survival. even already eaten food! Here is how you can grow more food from. You can have Grilled vegetable lettuce pockets using 23 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Grilled vegetable lettuce pockets

1. You need 1 of floret cauliflower or broccoli(small).
2. You need 1 of medium zucchini.
3. It's 2 of small brinjals/ aubergines.
4. It's 4 of iceberg lettuce leaves(pick sturdy ones).
5. You need 1 of each of a small green, yellow and red bell pepper.
6. You need 1 of medium carrot julienned.
7. Prepare 1/2 of onion thinly sliced.
8. You need sprigs of Fresh coriander.
9. You need Half of a lemon to serve.
10. It's 2-3 tbsp of oil for grilling/ saute.
11. You need of For the marinade.
12. You need 5 tbsp of fresh cream.
13. You need 2 tbsp of ginger garlic paste.
14. Prepare 1 tbsp of oil (I used mustard).
15. You need to taste of Salt and pepper.
16. Prepare of Juice of 1 lemon.
17. You need 1 tbsp of green chilli paste(optional).
18. It's of For the green chutney.
19. Prepare 1/2 bunch of fresh coriander leaves.
20. You need 1 inch of ginger, peeled.
21. You need 2-3 of green chillies.
22. You need 5-6 tbsp of curd (plain yogurt is a substitute).
23. It's to taste of Salt.

Lettuce is a green, cool weather vegetable commonly used in salads. The history of lettuce in America began when colonist John Winthrop brought lettuce Lettuce - a Weedy Cinderella. Looseleaf Blend Lettuce Seeds and Plants, Vegetable Gardening at Burpee.com. Lettuce, one of the oldest food plants known to man, is believed to have originated in India and Central Asia.

Grilled vegetable lettuce pockets step by step

1. Slice all the vegetables in big chunks, add all marinade ingredients and mix well. Keep aside for atleast an hour..
2. Meanwhile make the chutney by blending all ingredients well in a high speed blender. Keep some coriander leaves for garnish. Wash and dry the lettuce. Cut juliennes of the carrot and thinly slice the onion..
3. Heat a grill pan or any heavy bottomed pan you have on high flame, add 2 tbsp of oil and let it heat. Add vegetables in batches and saute/ grill on high heat for about 5-7minutes. Do not overcrowd the pan and do not overcook. We need nicely charred and crunchy vegetables without making them leave their juices in the pan..
4. Assemble the lettuce pockets by dividing the vegetables onto the leaves. Sprinkle lemon juice on all the pockets and garnish with carrots, onions and coriander leaves. Serve with the chutney. Enjoy!!.

Herodotus wrote of lettuce being served in ancient Greece, and it was a favorite vegetable in ancient Rome. Hearts of romaine lettuce, painted with a herb vinaigrette, and grilled. Served whole, or chopped for a grilled salad. It stands to reason that the vegetable we call lettuce, if endowed with enough structure, which romaine has, would also be good grilled. If you've never grilled lettuce, I don't blame you.