Easiest Way to Make Delicious Fitness salad

Fitness salad.

You can cook Fitness salad using 13 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Fitness salad

1. It's 2-3 of mushrooms cut into slices.
2. You need 1-2 of julienned carrots.
3. Prepare 2 of julienned peppers.
4. Prepare 1 of spring onion cut into thin round slices.
5. It's 10-12 of cherry tomatoes cut in half.
6. You need 4-5 tbsp of vegetable oil.
7. Prepare 60 ml of orange juice.
8. It's 1/2 cup of chickpeas (boiled and strained).
9. You need of juice of 1 lime.
10. Prepare of salt, pepper, a little cumin.
11. You need 1/2 bunch of parsley, finely chopped.
12. You need 125 g of couscous.
13. Prepare 250 ml of vegetable stock.

Fitness salad step by step

1. Place 2 tbsp of oil in the frying pan and sauté the mushrooms, the carrots, the peppers and the onion..
2. Stir in the orange juice and add the chickpeas and the cherry tomatoes..
3. Remove from heat and add the lemon juice, the rest of the oil, salt, pepper, the cumin and the parsley..
4. Place the couscous in a bowl, heat the vegetable stock, pour it over the couscous, cover the bowl with cling film and set it aside for 5 minutes to absorb the stock..
5. Mix the vegetables carefully into the couscous and serve!.