How to Make Delicious Fitness salad
Fitness salad.
You can have Fitness salad using 13 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Fitness salad
- Prepare of mushrooms cut into slices.
- Prepare of julienned carrots.
- It's of julienned peppers.
- Prepare of spring onion cut into thin round slices.
- Prepare of cherry tomatoes cut in half.
- It's of vegetable oil.
- You need of orange juice.
- You need of chickpeas (boiled and strained).
- Prepare of juice of 1 lime.
- It's of salt, pepper, a little cumin.
- It's of parsley, finely chopped.
- It's of couscous.
- It's of vegetable stock.
Fitness salad step by step
- Place 2 tbsp of oil in the frying pan and sauté the mushrooms, the carrots, the peppers and the onion..
- Stir in the orange juice and add the chickpeas and the cherry tomatoes..
- Remove from heat and add the lemon juice, the rest of the oil, salt, pepper, the cumin and the parsley..
- Place the couscous in a bowl, heat the vegetable stock, pour it over the couscous, cover the bowl with cling film and set it aside for 5 minutes to absorb the stock..
- Mix the vegetables carefully into the couscous and serve!.