How to Make Delicious Fitness salad

Fitness salad.

Fitness salad You can have Fitness salad using 13 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Fitness salad

  1. Prepare of mushrooms cut into slices.
  2. Prepare of julienned carrots.
  3. It's of julienned peppers.
  4. Prepare of spring onion cut into thin round slices.
  5. Prepare of cherry tomatoes cut in half.
  6. It's of vegetable oil.
  7. You need of orange juice.
  8. You need of chickpeas (boiled and strained).
  9. Prepare of juice of 1 lime.
  10. It's of salt, pepper, a little cumin.
  11. It's of parsley, finely chopped.
  12. It's of couscous.
  13. It's of vegetable stock.

Fitness salad step by step

  1. Place 2 tbsp of oil in the frying pan and sauté the mushrooms, the carrots, the peppers and the onion..
  2. Stir in the orange juice and add the chickpeas and the cherry tomatoes..
  3. Remove from heat and add the lemon juice, the rest of the oil, salt, pepper, the cumin and the parsley..
  4. Place the couscous in a bowl, heat the vegetable stock, pour it over the couscous, cover the bowl with cling film and set it aside for 5 minutes to absorb the stock..
  5. Mix the vegetables carefully into the couscous and serve!.

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