Recipe: Tasty Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Capiz Mangagat Fish in Mango Sauce And Malabar Salad.

You can cook Capiz Mangagat Fish in Mango Sauce And Malabar Salad using 30 ingredients and 12 steps. Here is how you cook it.

Ingredients of Capiz Mangagat Fish in Mango Sauce And Malabar Salad

1. You need of FOR FISH:.
2. You need of Mangrove Snapper (Mangagat Fish).
3. Prepare of BREADING:.
4. Prepare of Flour.
5. Prepare of Baking Powder.
6. Prepare of Cayenne.
7. It's of pf salt and black pepper.
8. It's of MANGO SAUCE:.
9. You need of Ripe Mango.
10. It's of Lime Juice.
11. Prepare of Garlic.
12. Prepare of Vinegar.
13. You need of Sugar.
14. It's of Olive Oil.
15. You need of Paprika.
16. It's of Chilli.
17. You need of creamy sweet potato.
18. You need of Sweet Potato (Violet color).
19. You need of Coconut milk.
20. You need of Salt and pepper.
21. Prepare of malabar salad.
22. It's of Malabar Spinach (Alugbati leaves).
23. It's of Cidar Vinegar.
24. You need of Olive Oil.
25. You need of Salt and pepper.
26. Prepare of For Plating :.
27. It's of Cucumber.
28. It's of Small onions.
29. It's of Spring onion.
30. You need of Cherry tomatoes.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad instructions

1. First Fillet the Snaper Fish..
2. For breading: Combine all ingredients and set a side..
3. Heat Oil..
4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge..
5. Boil sweet potato..
6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side..
7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside.
8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube)..
9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate)..
10. For Plating.
11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above..
12. Done..