Recipe: Yummy Three beans salad
Three beans salad.
You can have Three beans salad using 20 ingredients and 10 steps. Here is how you cook that.
Ingredients of Three beans salad
- Prepare 1/4 cup of soaked rajma, kidney beans.
- Prepare 1/4 cup of soaked lobia or black eyed bean.
- It's 1/4 cup of soaked white beans.
- You need 1 of finely chopped onion.
- Prepare 1 of finely chopped cucumber, deseeded.
- You need 1 of finely chopped tomato, deseeded.
- You need 1 of finely chopped medium size capsicum.
- It's 1 of finely cubed cheese cube.
- It's 1 tbsp of finely chopped coriander.
- You need to taste of Salt.
- Prepare of For the dressing.
- Prepare 1 tbsp of olive oil.
- It's 1 tbsp of tomato chilli sauce.
- You need 1 tsp of oregano.
- You need 1 tsp of chilli flakes.
- You need 1 tsp of parsley.
- Prepare 1 tsp of garlic paste.
- It's 1 tsp of lime juice.
- Prepare to taste of Salt.
- It's as needed of Water to cook the beans.
Three beans salad instructions
- In a pressure cooker put rajma, salt and water.
- Close the lid and cook on high for one whistle.
- Then cook on low heat for at least 20 minutes.
- In the same way cook lobia and white beans in another cooker, but it will take less time than rajma.
- When they are cooked then strain the extra water from them, do not throw the water, we can use it for any sabji, keep them aside to cool down.
- In a mixing bowl prepare the dressing, combine together olive oil, tomato chilli sauce, oregano, chilli flakes, parsley, garlic paste, lime juice and salt, mix well.
- Now add the cooked beans, cucumber, onion, tomato, capsicum, cheese cubes abd chopped coriander to the ready dressing and mix nicely.
- Chill it for an hour then serve.
- You can keep the dressing and the other ingredients separately also, whenever required then you can mix them.
- A salad full of nutrients like protein, calcium, fiber, potassium.